<?xml version="1.0" encoding="UTF-8"?>
<rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:default="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><default:channel xmlns="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" rdf:about="http://wheatallergyclinic.blog.co.uk/"><title>Wheat Allergy Clinic</title><link>http://wheatallergyclinic.blog.co.uk/</link><description>Information Blog on wheat allergy and allergies in general.</description><dc:language xmlns:dc="http://purl.org/dc/elements/1.1/">en-EU</dc:language><admin:generatorAgent xmlns:admin="http://webns.net/mvcb/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" rdf:resource="http://www.blog.co.uk"/><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">8</sy:updateFrequency><sy:updateBase xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">2000-01-01T12:00+00:00</sy:updateBase><image><title>Wheat Allergy Clinic</title><link>http://wheatallergyclinic.blog.co.uk/</link><url>http://data5.blog.de/design/preview/89/26f19e8548d8695a8d351a9df08860_160x200.jpg</url></image><items><rdf:Seq><rdf:li rdf:resource="http://wheatallergyclinic.blog.co.uk/2008/06/15/finding-a-new-staple-food-wheat-free-bre-4318402/"/><rdf:li rdf:resource="http://wheatallergyclinic.blog.co.uk/2008/06/15/wheat-allergy-what-is-it-4318374/"/></rdf:Seq></items></default:channel><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://wheatallergyclinic.blog.co.uk/2008/06/15/finding-a-new-staple-food-wheat-free-bre-4318402/"><default:title>Finding A New Staple Food | Wheat-Free Bread</default:title><default:link>http://wheatallergyclinic.blog.co.uk/2008/06/15/finding-a-new-staple-food-wheat-free-bre-4318402/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2008-06-15T14:51:24+02:00</dc:date><default:description>	&lt;p&gt;Bread being the staple food of many of us, and for those of us who are allergic or intolerant to wheat and wheat products, it is truly a misery. But bread does not need to be made from wheat alone. Lucky US !!&lt;/p&gt;
	&lt;p&gt;Below are some of the alternatives bread can be made from - &lt;strong&gt;WHEAT FREE &lt;/strong&gt;!!&lt;/p&gt;
	&lt;p&gt;&lt;strong&gt;Rice Cakes&lt;/strong&gt; are a wonderful replacement for Wheat bread. It is crispy, crunchy, and nutritious. It may be a little on the dry side. Spread some Jam or honey, and you will have a tasteful meal, without the Wheat !!&lt;br&gt;Available from most grocery store and health food store.&lt;/p&gt;
	&lt;p&gt;&lt;strong&gt;Oat Cakes&lt;/strong&gt;  are just like rice cake - crunchy and crispy, and a little dry. But it make a wonderful replacement for wheat bread. Again .. make that magic.. spread some Jam or even tomato sauce or mustard .. voila .. you will have a tasty meal.&lt;br&gt;Available from most upscale grocery and health food stores.&lt;/p&gt;
	&lt;p&gt;&lt;strong&gt;Gluten-Free Bread and Rye breads&lt;/strong&gt; are just like wheat breads. They taste the same, have the same texture, but WITHOUT THE WHEAT !! Gluten-free breads are mostly made from soy, rice and other non wheat products.&lt;br&gt;For those allergic to rye, you may not consume the rye bread.&lt;/p&gt;
	&lt;p&gt;Most &lt;strong&gt;wheat-free&lt;/strong&gt; breads and cakes (wheat-free foods) are clearly labeled to that effect. Be sure to read the label carefully before you purchase or consume. Wheat-free foods are available for us who are allergic to wheat. We just need to know that there are, and where to buy them, or even make them ourselves.&lt;/p&gt;
	&lt;p&gt;&lt;strong&gt;Enjoy ... to your WHEAT-FREE appetite&lt;/strong&gt; !!!&lt;/p&gt;
	&lt;p&gt;&lt;a href="http://wheatallergyclinic.com"&gt;Visit &lt;strong&gt;Wheat Allergy Clinic&lt;/strong&gt; For More Information and Resources .....&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://wheatallergyclinic.blog.co.uk/2008/06/15/finding-a-new-staple-food-wheat-free-bre-4318402/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Bread being the staple food of many of us, and for those of us who are allergic or intolerant to wheat and wheat products, it is truly a misery. But bread does not need to be made from wheat alone. Lucky US !!</p>
	<p>Below are some of the alternatives bread can be made from - <strong>WHEAT FREE </strong>!!</p>
	<p><strong>Rice Cakes</strong> are a wonderful replacement for Wheat bread. It is crispy, crunchy, and nutritious. It may be a little on the dry side. Spread some Jam or honey, and you will have a tasteful meal, without the Wheat !!<br>Available from most grocery store and health food store.</p>
	<p><strong>Oat Cakes</strong>  are just like rice cake - crunchy and crispy, and a little dry. But it make a wonderful replacement for wheat bread. Again .. make that magic.. spread some Jam or even tomato sauce or mustard .. voila .. you will have a tasty meal.<br>Available from most upscale grocery and health food stores.</p>
	<p><strong>Gluten-Free Bread and Rye breads</strong> are just like wheat breads. They taste the same, have the same texture, but WITHOUT THE WHEAT !! Gluten-free breads are mostly made from soy, rice and other non wheat products.<br>For those allergic to rye, you may not consume the rye bread.</p>
	<p>Most <strong>wheat-free</strong> breads and cakes (wheat-free foods) are clearly labeled to that effect. Be sure to read the label carefully before you purchase or consume. Wheat-free foods are available for us who are allergic to wheat. We just need to know that there are, and where to buy them, or even make them ourselves.</p>
	<p><strong>Enjoy ... to your WHEAT-FREE appetite</strong> !!!</p>
	<p><a href="http://wheatallergyclinic.com">Visit <strong>Wheat Allergy Clinic</strong> For More Information and Resources .....</a>
</p>
<p> <small> <a href="http://wheatallergyclinic.blog.co.uk/2008/06/15/finding-a-new-staple-food-wheat-free-bre-4318402/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://wheatallergyclinic.blog.co.uk/2008/06/15/wheat-allergy-what-is-it-4318374/"><default:title>Wheat Allergy - What Is it ?</default:title><default:link>http://wheatallergyclinic.blog.co.uk/2008/06/15/wheat-allergy-what-is-it-4318374/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2008-06-15T14:42:16+02:00</dc:date><default:description>	&lt;p&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;Wheat&lt;/span&gt; is one of the eight most common allergy-causing foods. While &lt;span&gt;wheat allergy &lt;/span&gt;&lt;/span&gt;most often affects children, it can also occur in adults. Allergic reactions usually occur in susceptible individuals a few minutes to a few hours after they've consumed wheat.&lt;/span&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;br&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;Signs and symptoms of &lt;span&gt;wheat allergy &lt;/span&gt;range from mild to severe and can include skin reactions, congestion and digestive issues. Rarely, wheat allergy can cause anaphylaxis, a&lt;/span&gt; &lt;span&gt;life-threatening reaction.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
	      
&lt;span&gt;&lt;span&gt;Not all reactions to wheat are caused by &lt;span&gt;wheat allergy&lt;/span&gt;. Some people have a digestive reaction to a sticky protein called gluten that's found in wheat and other grains. This reaction to gluten&lt;/span&gt; &lt;span&gt;differs from a &lt;span&gt;wheat allergy&lt;/span&gt;. It can be caused by an inability to digest gluten (gluten intolerance) or by an allergic&lt;/span&gt; &lt;span&gt;reaction to gluten known as celiac disease or gluten sensitive enteropathy.&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;br&gt;
&lt;p&gt;&lt;span&gt;&lt;span&gt;Signs and symptoms of &lt;span&gt;wheat allergy &lt;/span&gt;can include:&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
	&lt;ul&gt;
&lt;li&gt;&lt;span&gt;&lt;span&gt;Swelling, itching or irritation of the mouth or throat&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span&gt;&lt;span&gt;Hives or skin irritation&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span&gt;&lt;span&gt;Nasal congestion&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span&gt;&lt;span&gt;Airway inflammation&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span&gt;&lt;span&gt;Gastrointestinal symptoms such as cramps, nausea and vomiting&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
	&lt;p&gt;&lt;span&gt;&lt;span&gt;Allergy symptoms differ from person to person and generally occur a few minutes to a few hours after wheat's been ingested. In some people, allergic reactions occur:&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
	&lt;ul&gt;
&lt;li&gt;&lt;span&gt;&lt;span&gt;When exercising after eating wheat&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
	&lt;li&gt;&lt;span&gt;&lt;span&gt;From inhaled flour in the workplace (sometimes called bakers' asthma)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;span&gt;&lt;span&gt;While there is no sure way to prevent an allergic reaction to wheat, reading labels, being cautious when eating out, and using wheat-free products and recipes can help you avoid an unpleasant or dangerous reaction.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
	&lt;p&gt;&lt;a href="http:/emwheatallergyclinic.com"&gt; For More Resources On &lt;strong&gt;Wheat Allergy&lt;/strong&gt; ..... &lt;/a&gt;
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://wheatallergyclinic.blog.co.uk/2008/06/15/wheat-allergy-what-is-it-4318374/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p><span><span><span><span><span>Wheat</span> is one of the eight most common allergy-causing foods. While <span>wheat allergy </span></span>most often affects children, it can also occur in adults. Allergic reactions usually occur in susceptible individuals a few minutes to a few hours after they've consumed wheat.</span><br></span></span><br>
<p><span><span>Signs and symptoms of <span>wheat allergy </span>range from mild to severe and can include skin reactions, congestion and digestive issues. Rarely, wheat allergy can cause anaphylaxis, a</span> <span>life-threatening reaction.</span></span></p>
	      
<span><span>Not all reactions to wheat are caused by <span>wheat allergy</span>. Some people have a digestive reaction to a sticky protein called gluten that's found in wheat and other grains. This reaction to gluten</span> <span>differs from a <span>wheat allergy</span>. It can be caused by an inability to digest gluten (gluten intolerance) or by an allergic</span> <span>reaction to gluten known as celiac disease or gluten sensitive enteropathy.</span></span><span><br></span><br>
<p><span><span>Signs and symptoms of <span>wheat allergy </span>can include:</span></span></p>
	<ul>
<li><span><span>Swelling, itching or irritation of the mouth or throat</span></span></li>
	<li><span><span>Hives or skin irritation</span></span></li>
	<li><span><span>Nasal congestion</span></span></li>
	<li><span><span>Airway inflammation</span></span></li>
	<li><span><span>Gastrointestinal symptoms such as cramps, nausea and vomiting</span></span></li>
</ul>
	<p><span><span>Allergy symptoms differ from person to person and generally occur a few minutes to a few hours after wheat's been ingested. In some people, allergic reactions occur:</span></span></p>
	<ul>
<li><span><span>When exercising after eating wheat</span></span></li>
	<li><span><span>From inhaled flour in the workplace (sometimes called bakers' asthma)</span></span></li>
</ul>
<span><span>While there is no sure way to prevent an allergic reaction to wheat, reading labels, being cautious when eating out, and using wheat-free products and recipes can help you avoid an unpleasant or dangerous reaction.</span></span></p>
	<p><a href="http:/emwheatallergyclinic.com"> For More Resources On <strong>Wheat Allergy</strong> ..... </a>
</p>
<p> <small> <a href="http://wheatallergyclinic.blog.co.uk/2008/06/15/wheat-allergy-what-is-it-4318374/#comments">Comments</a> </small> </p>]]></content:encoded></default:item></rdf:RDF>
